How to Treat Vitamin B12 Deficiency Depending on the severity, treatment may include: Diet Changes Add B12-rich foods like: Eggs Dairy Chicken and fish Fortified cereals and plant milk Supplements Oral B12 tablets are commonly prescribed for mild to moderate cases
Its not made by animals either, but rather microbes that blanket the earth" "The Many Faces of B12 deciency include neurologic symptoms such as numbness and tingling in the hands and feet, muscle cramps, dizziness, cognitive disturbances, difficulty walking, erectile dysfunction, as well as fatigue and psychiatric symptoms like depression and even psychosis." "Now, its not just those eating plant-based that should be concerned about getting enough B12
EllieMD does not offer one-on-one nutrition counseling, exercise guidance, or behavior change support
At Regenerative Orthopedic Solutions, we use a proprietary combination of peptides such as BPC-157, TB-500, and Mechano Growth Factor (MGF) called Ortho Restore