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Roberto Olivardia, a clinical psychologist and lecturer in the Department of Psychiatry at Harvard Medical School says that while appearance is factual, measurable, body image is personal and emotional a learned response based on each person's own history and experiences
Research from The American Journal of Clinical Nutrition highlights that fibre-rich diets not only support GLP-1 but also improve insulin sensitivity and gut health
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However, this represents off-label use with limited evidence, and effects are primarily indirect rather than direct hormonal modulation
