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There are a few groups who may be prone to developing a Vitamin B deficiency: Vegetarians and vegans are at a high risk for deficiency since their diet largely consists of plant-based foods rather than animal products that tend to be full of B12
This is often when improvements in body composition, recovery, sleep quality, and overall wellness become easier to notice
PEA is thought to work by supporting the inflammatory response through the PPAR-a receptor, COX-2 and through effects on NF-kappaB signaling while also by restoring balance in the endocannabinoid system
I won't pretend this is a magic pill
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