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Step 3: Pharmacy Fulfillment

To reduce the risk, prioritize: protein at each meal resistance training enough calories to function well hydration sleep gradual activity progression tracking strength and measurements, not just weight A clinician or registered dietitian can help set protein goals that are appropriate for your body and medical history

Beyond working with a doctor to ensure nutritional benchmarks are met, the recommendations include screening for a history of disordered eating and taking into account a persons whole health before prescribing

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