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Never self-diagnose or self-treat suspected deficiencyalways seek professional medical advice to ensure appropriate investigation and management tailored to your individual circumstances
Without supplementation, deficiency is nearly universal within 23 years People taking metformin long-term metformin use reduces B12 absorption by 1030% through calcium-dependent ileal uptake disruption [4] People taking PPIs or H2 blockers acid suppression impairs B12 release from food proteins
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I dont think they really did much for me other than maybe break my stalls which happened a lot the second part of my long Phase 2
