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Vitamin B12 is water-soluble, which means your body does not store it, and it occurs naturally in animal products like dairy, meat, eggs, and fish
Better Heart Health Vitamin B12 plays a role in reducing homocysteine levels in the blood, a known risk factor for heart disease
There is no scientific evidence that B12 shots directly promote weight loss in people without deficiency
At Soboba Medical Weight Loss, patients can learn whether this option fits into their goals and whether it should be used on its own or as part of a broader plan
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