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Aim to Avoid: Large Meals Large meals take more time to digest and will stay in the stomach for a longer period of time, leading to increased pressure in the stomach
Hydrogen sulfide causes the breakdown of the mucus barrier, and reduces concentrations of the mineral molybdenum, which is crucial for the regulation of histamine
However, Vitamin B12 is not always adequately absorbed by the body in the digestion process, thus creating a deficiency
Remember, staying hydrated isn't just about quenching thirstit's a strategic move to boost weight loss and keep those unwanted side effects (like nausea and stomach discomfort) at bay
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