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Older adults Vitamin B12 deficiency is Vegetarians and vegans Vitamin B12 mainly occurs in animal foods, so people who follow a plant-based diet have a In some cases, a doctor may recommend injections, but Vegetarians or vegans who are pregnant may If the infant is entirely breastfed, they may not consume enough vitamin B12
Tap the syringe lightly with your finger to remove any air bubbles.Push the air out of the syringe by pushing the plunger all the way down
Its a medical treatment for a diagnosed deficiency, not a general wellness boost
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