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This evidence suggests short-term semaglutide may serve as a 'reset tool' if paired with lifestyle modification

Common reasons for stopping include: Ongoing digestive side effects, without knowing there may be alternative options Believing the treatment is temporary and that weight loss will stay the same after stopping High cost Feeling stuck at a weight plateau and assuming the treatment is no longer working, without knowing there may be other strategies to try What happens when treatment stops

Like Jelly Roll, I lost the weight by psychologically retraining my relationship with food and learning how to build healthier habits around eating

Key Takeaways The immune system is always working in the background, and modern stress, poor sleep, and nutrient gaps can all weaken its defenses