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As the condition worsens, common symptoms include: weakness and fatigue light-headedness and dizziness palpitations and rapid heartbeat shortness of breath a sore tongue that has a red, beefy appearance nausea or poor appetite weight loss diarrhea yellowish tinge to the skin and eyes

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Adults should avoid combining multiple B12-containing products without checking the total intake, since multivitamins, energy supplements, and fortified products may all contain B12

Results may vary, and it is suggested to leave the serum for at least 4 hours