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Another possible cause of changes in urine color is excess vitamin B12, which can turn your urine yellow or yellow orange, says Mayo Clinic
Early intervention through supplementation, whether via B12 shots or IV infusions, helps prevent irreversible nerve damage
Seek urgent medical attention for severe allergic reactions, blood in stools or vomit, or persistent severe abdominal pain after taking B12 supplements
Others may use it as part of a longer-term health optimization plan with periodic reassessment
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