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Are you having B12 side effects, like heart palpitations or digestive issue after taking B12 or B vitamins
[4] Solid tumours: Certain cancers, particularly hepatocellular carcinoma, pancreatic cancer, and metastatic disease, may elevate B12 through various mechanisms
Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
In particular, a person who does not eat a well-balanced diet is prone to being obese
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