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Elevated levels of cholesterol carried by apolipoprotein B (apoB) (non-high-density lipoprotein cholesterol [HDL-C] and low-density lipoprotein-C [LDL-C]) is a root cause of atherosclerosis and reducing levels of atherogenic cholesterol lowers atherosclerotic cardiovascular disease (ASCVD) risk [12]

This physiological effect, while not necessarily harmful, may contribute to the sensation of heart palpitations reported by some patients

Mediterranean Berry Protein Smoothie Bowl Ingredients 1 scoop vanilla protein powder cup frozen mixed berries frozen banana cup unsweetened almond milk 1 tbsp ground flaxseed Directions Blend all ingredients until thick

The Core Issue: Absorption, Not Dosage Most NAD+ supplements rely on digestion to be absorbed