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Recent studies have identified several key regulators of astrocytic antioxidant functions, including the mGLUT3 receptor, cyclic AMP, ROS-induced mitochondrial DNA release and dystrophin 85,86
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However, this depends on the method of administration
Common side effects: Diarrhea or loose stool Nausea and vomiting Stomach pain or cramping Common mistakes of magnesium supplementation include: Taking too much too fast: When you start a magnesium supplement, try the lowest dose first and slowly increase to your desired amount
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