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Her work focuses on translating complex clinical evidence into clear, engaging and evidence-based health information for patients and the public

People are taking high doses like 10,000 or 20,000 mg every second day, and this can seriously harm your body. She added, You dont know whats going into these pills like collagen boosters, hormones, unapproved ingredients and how theyre affecting your liver, heart, or kidneys. So, experts must address the serious concern of self-medication responsibly

In that case, you might want to wait a little longer before trying to conceive

It all comes down to how it interacts with your bodys natural hunger and digestion processes