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Bioavailability refers to how much of a nutrient actually reaches your bloodstream and is available for your cells to use
This is something I discuss with my patients routinely when they come in with questions about them. Stewart recommends patients stop taking GLP-1s for at least two to three months before trying to conceive, and before beginning infertility treatments
Your doctor recommends it based on your B12 level, age, diet, and overall health
Gently swirl/roll until fully dissolved (do not shake)
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