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Similarly, PUFA supplementation induces gastrointestinal symptoms (diarrhea, abdominal pain and nausea) in patients without IBD 39
It also elevated the level of antioxidant enzymes
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Professional Nutritional Support: If you are considering significant dietary changes, we recommend working with a registered dietitian or nutritionist, especially if you have a complex medical history or are pregnant
It also aids in producing neurotransmitters, which are chemicals that help communicate between neurons in the brain, improving brain function
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