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Whilst newer formulations claim improved absorption, robust clinical outcome evidence is lacking
Eating foods like whole grains, vegetables, and beans helps keep blood sugar steady
Notably, research indicates that individuals most interested in trying GLP-1 medications, and willing to accept common side effects, are those who report greater body shame, body surveillance, weight concerns, anti-fat bias, disordered eating behaviors, and higher BMIs, alongside lower body appreciation and body neutrality (Markey et al., 2025)
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