If you decide to incorporate this "master antioxidant" into your life, remember that the quality of the supplement is just as important as the ingredient itself
Mischoulon D, Alpert JE, Arning E, Bottiglieri T, Fava M, Papakostas GI
HUBERMAN: Make sure that you're not taking too much of it or for too long, and keep an eye on those prolactin levels because those can be problematic if they get too high
In a randomized, double-blind, placebo-controlled crossover trial of 30 adults with obesity (Effects of once-weekly semaglutide on appetite, energy intake, control of eating, food preference and body weight in subjects with obesity, Blundell and colleagues, Diabetes, Obesity and Metabolism , 2017), 12 weeks of once-weekly semaglutide titrated to 1.0 mg was associated with less hunger, fewer food cravings, better control of eating, and a lower preference for high-fat foods