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Meet tomorrows health metrics Today, the BMI is a universal marker of health
Based on current evidence, N-acetylcysteine (NAC) is the best-studied precursor and has some clinical data supporting liver health, though it is important to note that NAC is not recommended by NICE for NAFLD and should be considered only as a potential adjunct after discussion with your GP or a clinician
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Glucose tablets or candy are convenient options that can help raise blood sugars rapidly if needed, while waiting for more complex foods such as oatmeal porridge to be digested
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