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1,2 The importance of adequate sleep has been born out in extensive research, and most people are now aware that regularly getting enough quality sleep helps prevent various chronic diseases

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Without it, cells would die

However, there are vegetarian sources of sulfur as well, such as cruciferous vegetables like: broccoli Brussels sprouts cauliflower kale Vitamin C is a water-soluble vitamin found in a variety of foods, particularly fruits, such as: strawberries citrus fruit papaya kiwi bell pepper This vitamin has many functions, including working as an antioxidant to protect cells from oxidative damage