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Gastrointestinal Disorders Individuals with gastrointestinal disorders face additional risks
For most adults, I suggest aiming for: 1.2-1.6 grams per kilogram of body weight for general health 1.6-2.2 grams per kilogram for those focused on body composition changes or very active individuals For a 150-pound person, this translates to roughly 80-120 grams of protein daily, spread across meals
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If you are dealing with a tendon injury, ligament sprain, muscle strain, lingering soft-tissue pain, or gut-health symptoms and want to know whether BPC-157 is appropriate, Longevity Health Clinic can help you evaluate a physician-guided treatment plan.
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