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This 24-week clinical trial demonstrated that supplementation with Glutathione precursors (GlyNAC) in 8 generally healthy individuals boosts GSH levels and improves oxidative stress, mitochondrial function, inflammation, physical and cognitive function

If you compete at the sanctioned level, discuss this with your clinician before starting any protocol

Furthermore, the use of glutathione precursors (NAC, glycine and glutamic acid) as supplements has been shown to be well tolerated, with no specific time limit for how long you can use them

This formulation is used for various health conditions where increased antioxidant support is needed