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Foods rich in B12 include: Beef liver Clams Fish like salmon and tuna Dairy products Fortified cereals However, people with absorption issues may still need injections
Separate-vial planning can still use 10 mg of each compound, but those vials must be tracked independently
This means compounding pharmacies cannot include it in customized medications
A domestic supplier shipping from within the country, with cold-chain awareness and quick delivery, spares you the temperature exposure and delays that come with long international transit
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