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You wont have any preparation worries you might have with self injecting B12
Answer: The best injection site for a B12 shot can depend on personal comfort and ease of access
If you experience discomfort when taking B12 on its own, try taking it with healthy, non-greasy foods that wont worsen symptoms like nausea and heartburn
This bypasses the digestive system, allowing for faster, more efficient absorption, which can be especially beneficial when nutrient needs are high or when digestion is impaired
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