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Frequency: Twice a week Benefits: Increases energy Improves mental focus and clarity Improves mood and depression Improves skin and scarring Slows down the aging process Reduces muscle and joint discomfort Strengthens the immune system Erases age spots Detoxifies the liver and cells Improves quality of sleep Reduces the effects of stress Improves Athletic Performance and Recovery Physician Consent for Treatment: A physician may contact you within 24 hours of purchase if additional information is needed
This will help healthcare providers make better choices
Some people say it's better pre-workout
The low-FODMAP diet can improve symptoms like bloating by reducing inflammation and starving out bad bacteria living in the small intestine 64
