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Iranian J.Nutr.Sci.Food Technol
Among other things, it is mentioned that the occurrence of ferroptosis can exacerbate myocardial hypertrophy (Zhang et al., 2022)
As L-Carnitine acts as an activator of fatty acids in the body so that they can be properly burnt by the mitochondria and converted into energy, it is suggested that it be consumed before exercise in order to be effective and have positive effects
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