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Thanks to the presence of benzyl alcohol as a preservative, it helps inhibit microbial growth after repeated vial punctures
Its crucial for making red blood cells, maintaining healthy nerve cells, and synthesising DNA
A 2024 lab study on human hair follicles found that collagen peptides specifically marine and bovine collagen helped hair follicles to stay in the active growth stage for longer, which translates to less shedding
The other three are chemically identical to the vitamin B12 thats found in foods
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