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Inflammatory foods you should avoid include refined grains, whole grains, grain and flour products, deep-fried foods, processed foods, most packaged foods, fast food, sodas, grain-fed meat and eggs, trans fats, margarine, refined oils, and most commercial salad dressings (17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29)
L-Carnitine is often available through oral or injectable forms
10.1093/humrep/dev214 15 BromfieldE
Kim JW, Park SY, You YH, Ham DS, Lee SH, Yang HK, et al
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