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According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others
Oxidized Glutathione Glutathione exists in two states in the body: reduced glutathione, known as GSH, and oxidized glutathione, known as GSSG
Dec 2018;7(6):968-977
Vanweert, F
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