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222 In a randomized controlled trial in elderly patients with mild cognitive impairment living in the United Kingdom, supplementing with 800 mcg folic acid, 500 mcg B 12 , and 20 mg B 6 daily for two years reduced atrophy of gray matter (brain tissue most vulnerable to Alzheimer pathology) up to seven-fold in those with baseline homocysteine levels higher than 11 mol/L
Another reason to have an appropriate diet plan on these medications is to make sure youre maintaining your muscle mass
FOXO4-DRI is currently explored in research focused on cellular aging, tissue rejuvenation, vascular health, and regenerative biology
If you are nauseous, you can sip on one through a course of an hour or two to go easy on your digestion and for better tolerance
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