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[17] Use in food [edit] Cyanocobalamin is added as an ingredient to fortify nutrition in products such as baby formula, breakfast cereals and energy drinks as well as livestock feed
When vitamin B12 levels are too low, the production of red blood cells is altered, causing megaloblastic anemia
Now, you might wonder how theyre different from proteins
So its important to supplement in some way if youre not getting enough vitamin B12 through your diet alone
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