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There is no need for a GP referral, and you can choose a slot that fits your schedule
This difference in scope is the central reason the two are discussed as potentially complementary rather than redundant
After that initial period, it is common to continue injections monthly, though less frequent intervals might be OK if cobalamin blood levels are supportive
Depending on the cause of your B12 deficiency, any of the following can help to increase your vitamin B12 levels: Eat a diet rich in vitamin B12 foods One of the easiest ways to ensure you get enough vitamin B12 is to eat the right foods, including: Chicken, beef, and liver
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