Our approach emphasizes fresh, unprocessed foods like chicken, lean beef, apples, strawberries, lettuce, cucumbers, and grapefruit, while avoiding processed and packaged items for optimal health
Consistent Supply: Compounding pharmacies can help fill the gap when branded medications are on national shortage lists
Essential Amino Acids (EAAs) Provides building blocks for muscle protein Useful when solid food intake is very low Contains leucine, isoleucine, valine + others Dose: 10-15g per day (between meals or around workouts) 4
Before making a decision, its important to consult with a healthcare provider to determine your specific needs, especially if you have a medical condition that impacts your B12 absorption