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3.11 Aspilia africana Aspilia africana , a member of the Asteraceae family, has been traditionally utilized by various African communities for the treatment of a diverse range of ailments, including inflammatory conditions, osteoporosis, gastrointestinal disorders, infectious diseases (measles, malaria, tuberculosis), and even certain dermatological conditions
About the Author: Jack Mountain, PharmD Jack Mountain, PharmD, is completing a post-graduate year two (PGY-2) pharmacy residency in ambulatory care at Rhode Island Hospital
Common side effects include nausea, dizziness, hot flashes, blood pressure fluctuations, and hepatic and renal complications
Movement protects strength and metabolic rate, even when it is brief and low impact
