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Site rotation prevents localized tissue changes and maintains consistent absorption
That being said, sticking to a completely whole-foods diet can be challenging and unrealistic, especially with gastroparesis
Many patients notice a smaller waist and looser-fitting clothes.Most changes occur internally, including improvements in energy, sleep, and recovery
(10) While more research is needed to help us understand exactly what these effects are, one thing we do know is that intermittent fasting offers many of the same benefits as GLP-1 when it comes to supporting metabolism, blood sugar control, and weight loss
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