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Modern life is hard on our eyes, and clinical trials suggest astaxanthin can help ease screen-related eye fatigue.2 Research also points to modest gains in recovery and aerobic efficiency, with some studies suggesting better sleep quality over time.3 4 With this expanding body of evidence, it's no surprise that astaxanthin appears in hundreds of supplements some excellent, others not so much
Pregnant and breastfeeding mothers can bump up their antioxidant protection by adding extra vitamin C and beta glucans found in medicinal mushrooms to their quality prenatal vitamin
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In situations of intracellular iron overload, Fe2+ engages in a Fenton reaction with HO, giving rise to hydroxyl radicals that bind to polyunsaturated fatty acids, initiating lipid peroxidation and culminating in a marked accumulation of ROS
