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Reduced food intake means less water from food sources

In older adults, GlyNAC supplementation has been studied for effects on glutathione levels, oxidative stress, mitochondrial function, inflammation, muscle strength, and cognition.34 While the results have generated significant interest, it's not yet clear how much of the observed benefit comes from NAC itself versus the combination of NAC and glycine

Most glutathione supplements are simply broken down in the stomach, and only a fraction of the supplement makes it into the bloodstream

Researchers working with syringe-based dosing for other peptides will recognize this principle