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Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)
Also, this procedure would work for those trying to maintain their current weight
P., Li, Y., Andersen, J
Before starting, confirm with your healthcare provider that self-administration is appropriate for you
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