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Green tea is packed with catechins antioxidants that are known to support liver function and protect it from oxidative stress, boosting its ability to metabolize toxins
B12 has been linked to heart health due to its involvement in regulating homocysteine levels
There is no robust clinical evidence that vitamin B12 pills cause weight loss in people who are not deficient, and neither NICE nor the NHS recommends B12 supplementation as a weight management strategy
What we know about extended use The longest controlled human trials ran for 12 weeks
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