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Any symptom pattern alongside high B12 deserves medical evaluation
PubMed Rahaman, K.A., Muresan, A.R., Min, H., Son, J., Han, H., Kang, M., & Kwon, O
Taking B12 without medical supervision is not recommended, as it can mask other deficiencies or interact with certain medications
Under-the-Tongue Tablets or Sprays : Sublingual B12 dissolves under the tongue, offering a convenient option for those with absorption issues or difficulty swallowing pills, and research supports its effectiveness[22]
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