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Changing your injection day occasionally (within 12 days) is safe, but consistency is key for optimal results
It can also be stored at room temperature (up to 86F or 30C) for up to 21 days
Some people who are using 30 units a week prefer to use 15 units on Monday and 15 units on Thursday, while some people would prefer to use 20 units on Monday followed by 10 units on Friday
Neelima Chu, an endocrinologist with Sharp Rees-Stealy Medical Group, explains what there is to know about berberine, and what to expect when using it as a dietary supplement for weight loss
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