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Each day, MyFitnessPal members enrolled in the GLP-1 plan will: Learn what to eat to mitigate side effects and maximize nutrient intake Complete daily check-ins to reflect on patterns and progress Read daily bite-sized lessons to understand the importance of nutrition during periods of rapid weight loss Receive daily tips to optimize how they eat, sleep, and move MyFitnessPal users taking GLP-1 medications for weight loss can also use the app to keep track of their hydration levels throughout the day, and engage in discussions on the MyFitnessPal community forums with members who share their experiences and leverage one another for additional support

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The primary consideration centres on the gastrointestinal side effects commonly associated with weight loss injections

As you reach an effective dose and appetite and cravings are reduced, many patients can expect an average weight loss of approximately 0.5 to 2 pounds per week, depending on individual factors