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Fruits, vegetables, nuts and whole grains are rich in nutrients that support your bodys defenses, including: Vitamin C (found in citrus and bell peppers) Vitamin E (found in nuts and seeds) Selenium and zinc (found in seafood, eggs and legumes) Plant compounds like flavonoids and polyphenols (found in colorful produce, teas and spices) Together, these nutrients help your body recover from stress, fight inflammation and stay resilient.[12] The problem comes when your bodys defense system cant keep up, either because of poor nutrition, aging, chronic stress or exposure to toxins
World Champion Marathoner Ken Rideout credits this exact NAD+ and Curcumin combination for helping him recover faster and stay sharp through intense training blocks, while human biologist Gary Brecka calls NAD+ and Glutathione his non-negotiable daily combo for clean energy and natural detox support
N Engl J Med 383(15):14131424 Bhatt DL, Szarek M, Steg PG, Cannon CP, Leiter LA, McGuire DK, Lewis JB, Riddle MC, Voors AA, Metra M, Lund LH, Komajda M, Testani JM, Wilcox CS, Ponikowski P, Lopes RD, Verma S, Lapuerta P, Pitt B (2021) SOLOIST-WHF Trial Investigators
