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Los porcentajes reales de absorcin: L-carnitina base: 5-18% (la que menos se absorbe por va oral) L-carnitina L-tartrato: 10-25% Acetil-L-carnitina: 10-30% (la que mejor se absorbe) Propionil-L-carnitina: 10-25% L-carnitina fumarato: 10-20% Como ves, la diferencia entre tomar la forma que mejor se absorbe (acetil) versus la que menos se absorbe (base) puede ser el doble
Molecules 25(15):3383 Kim JY, Jeong HY, Lee HK, Kim S, Hwang BY, Bae K, Seong YH (2012) Neuroprotection of the leaf and stem of Vitis amurensis and their active compounds against ischemic brain damage in rats and excitotoxicity in cultured neurons
If you watch any Steve cool videos, you'll know that he also takes carnitine every day without fail
Stomach Ulcers and H Pylori learn about the Nobel Prize winning research on gut bacteria behind gastric ulcers
