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Before this journey, I tried strict diets and consistent exercise but struggled to see real results, which was very discouraging
That said, if youre having any sleep issues, its always worth checking in with your primary-care doctor before self-medicating
Maintenance dosing vs discontinuation: the data comparison The strongest argument for indefinite continuation comes from the STEP 4 trial, which directly compared maintenance therapy to discontinuation in patients who had already achieved weight loss
Willow excludes people who are pregnant or breastfeeding, and those with certain medical conditions
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