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It is contraindicated for patients with hypersensitivity, hypercalcemia, renal impairment, or sarcoidosis

For those following plant-based diets, regular consumption of fortified foods (breakfast cereals, plant-based milk alternatives, nutritional yeast) or daily oral B12 supplements is essential

When levels dip, the effects can be quite noticeable, even debilitating

Factors That Influence Recovery Time from Vitamin B12 Deficiency The time it takes to recover from Vitamin B12 Deficiency depends on several factors, including: Severity of Deficiency: Mild deficiencies often resolve quicker, while severe cases can take months