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They are a great option for those who suffer from a vitamin B12 deficiency or just want to improve their overall health, especially in those who are unable to consume enough vitamin B12 through diet alone or who wish to experience the benefits much more efficiently as intravenous vitamins ensure that the entirety of what is injected into the body is able to be used, unlike consuming vitamins which are not 100% absorbed into the body
There is also recent data which suggest that genetic alterations of the receptor by which B12 is transported into nerve tissue and the brain, may lead to a lower B12 uptake
Overall, eating a balanced diet and supplementing when necessary will keep your B12 levels in check.
Many factors inhibit the absorption of B12
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