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The Bottom Line Understanding how to give a B12 injection properly gives you control over your energy, cognitive function, and long-term nerve health without the hassle of weekly clinic visits

By supplementing the ingredients our body naturally produces to regulate our metabolism, we can see greater results from our day-to-day diet and exercise plans

It is important to note that B12 injections should only be used when there is a diagnosed deficiency or clear clinical indication

Proponents of B12 shots claim they turbocharge the metabolism (read: make you thinner), strengthen the immune system, and help cure fatigue, insomnia, even depression