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Aim for at least 7-8 hours of sleep per night, as poor sleep can increase unhealthy food cravings (17)
Kennedy signaled optimism on GLP-1 drugs like Ozempic and WeGovy for treating obesity but pulled back on a full endorsement of the weight-loss drugs in response to questions from Sen
E.ChosichJ.HarrisM.BradfordA
It might be necessary to utilize therapies to recognize harmful eating and adapt attitudes, thought patterns, and behaviors around eating
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